September 21, 2016
20-Minute EMOM:
Even: 40 Seconds Max Double Unders
Odd: 5 Thrusters @ 75% Max Thruster
Categories: WOD (Workout of the Day)
20-Minute EMOM:
Even: 40 Seconds Max Double Unders
Odd: 5 Thrusters @ 75% Max Thruster
Categories: WOD (Workout of the Day)