October 8, 2016
WOD:
“Clean Eating Challenge Baseline”
In 10 Minutes:
Buy-In: 800m Run or Row
Then, in Remaining Time, AMRAP of:
10 Squats
10 Burpees
10 Situps
Categories: WOD (Workout of the Day)
WOD:
“Clean Eating Challenge Baseline”
In 10 Minutes:
Buy-In: 800m Run or Row
Then, in Remaining Time, AMRAP of:
10 Squats
10 Burpees
10 Situps
Categories: WOD (Workout of the Day)