October 31, 2016
“Halloween Chipper!”
For Time:
10 Burpee Pullups
31 Hang Power Snatches (95/65)
10 Handstand Pushups
31 Box Jumps
10 Burpee Pullups
31 Front Squats
10 Handstand Pushups
31 MB Situps (20/14)
Categories: WOD (Workout of the Day)