October 24, 2017
Push Press
6×3 (Progressive)
6 min AMRAP
12 Wall Ball Shots
9 Toes To Bar
6 Burpees
Categories: WOD (Workout of the Day)
Push Press
6×3 (Progressive)
6 min AMRAP
12 Wall Ball Shots
9 Toes To Bar
6 Burpees
Categories: WOD (Workout of the Day)