November 7, 2016
Strength:
Squat Clean
7×2 (Progressive)
WOD:
For Time:
10-8-6-4-2 Squat Snatches (75/55)
2-4-6-8-10 Toes-to-Bar
Categories: WOD (Workout of the Day)
Strength:
Squat Clean
7×2 (Progressive)
WOD:
For Time:
10-8-6-4-2 Squat Snatches (75/55)
2-4-6-8-10 Toes-to-Bar
Categories: WOD (Workout of the Day)