November 23, 2017
For Time:
200 Squats
100 Sit-Ups
50 Pull-Ups
25 Burpees
100M Farmers Carry
While Partner A does Farmer’s Carry Partner B works on list, then switch
Categories: WOD (Workout of the Day)
For Time:
200 Squats
100 Sit-Ups
50 Pull-Ups
25 Burpees
100M Farmers Carry
While Partner A does Farmer’s Carry Partner B works on list, then switch
Categories: WOD (Workout of the Day)