May 24, 2016
WOD:
“Jackie”
For Time:
1000m Row
50 Thrusters (45/35)
30 Pullups
Strength:
Push Jerk
6×2 (Progressive)
Categories: WOD (Workout of the Day)
WOD:
“Jackie”
For Time:
1000m Row
50 Thrusters (45/35)
30 Pullups
Strength:
Push Jerk
6×2 (Progressive)
Categories: WOD (Workout of the Day)