May 2, 2016
WOD:
Buy-in: 16 Hang Squat Cleans (135/95)
Then 4 Rounds:
8 Thrusters (135/95)
8 Burpee Box Jumps (24″/20″)
Cashout: 16 Hang Squat Cleans
Categories: WOD (Workout of the Day)
WOD:
Buy-in: 16 Hang Squat Cleans (135/95)
Then 4 Rounds:
8 Thrusters (135/95)
8 Burpee Box Jumps (24″/20″)
Cashout: 16 Hang Squat Cleans
Categories: WOD (Workout of the Day)