March 30, 2016
Strength/Skill:10 Minutes to Find Heavy Turkish Getup R/L
WOD:
12-Minute AMRAP:
10 DB Step Ups (45/25)
10 Handstand Pushups
10 Wall Balls (20/14)
Categories: WOD (Workout of the Day)
Strength/Skill:10 Minutes to Find Heavy Turkish Getup R/L
WOD:
12-Minute AMRAP:
10 DB Step Ups (45/25)
10 Handstand Pushups
10 Wall Balls (20/14)
Categories: WOD (Workout of the Day)