March 26, 2016
Advanced/Competitors:
“Open WOD 16.5”
CrossFit
Partner WOD:
In teams of two, for time:
30-20-10-20-30
Power Snatches (95/65)
Wall Balls (20/14)
*200m partner run after each round.
Categories: WOD (Workout of the Day)
Advanced/Competitors:
“Open WOD 16.5”
CrossFit
Partner WOD:
In teams of two, for time:
30-20-10-20-30
Power Snatches (95/65)
Wall Balls (20/14)
*200m partner run after each round.
Categories: WOD (Workout of the Day)