July 21, 2016
“2015 CF Games Master’s Chipper”
For Time:
1000m Run
25 Power Cleans (135/95)
25 Box Jump Overs (24″/20″)
25 Chest-to-Bar Pullups
50 Wall Balls (20/14)
25 Chest-to-Bar Pullups
25 Box Jump Overs
25 Power Cleans
Categories: WOD (Workout of the Day)