January 3, 2017
Skill:
Double Unders
WOD:
For Time:
50 Double Unders
10 DB Hang Power Snatches (50/35 – total)
40 Double Unders
10 DB Hang Power Snatches
30 Double Unders
10 DB Hang Power Snatches
20 Double Unders
10 DB Hang Power Snatches
10 Double Unders
10 DB Hang Power Snatches
Categories: WOD (Workout of the Day)