January 27, 2017
Skill:
Handstand Pushups
(Strict, Kipping)
WOD:
10-Minute Ascending AMRAP:
(1, 2, 3, 4, 5…)
Handstand Pushup
Deadlifts (275/185)
Categories: WOD (Workout of the Day)
Skill:
Handstand Pushups
(Strict, Kipping)
WOD:
10-Minute Ascending AMRAP:
(1, 2, 3, 4, 5…)
Handstand Pushup
Deadlifts (275/185)
Categories: WOD (Workout of the Day)