January 25, 2017
Skill:
Pistols
WOD:
12-Minute AMRAP:
10 Pistols (total)
10 Plate Situps (45/25)
10 Pullups
200m Run
Categories: WOD (Workout of the Day)
Skill:
Pistols
WOD:
12-Minute AMRAP:
10 Pistols (total)
10 Plate Situps (45/25)
10 Pullups
200m Run
Categories: WOD (Workout of the Day)