January 2, 2017
“2017”
2 Rounds for Time:
17 Burpees
17 Abmat Situps
17 Thrusters (95/65)
17 Hand Release Pushups
17 Jumping Lunges
17 Power Cleans
17 Calorie Row
Categories: WOD (Workout of the Day)
“2017”
2 Rounds for Time:
17 Burpees
17 Abmat Situps
17 Thrusters (95/65)
17 Hand Release Pushups
17 Jumping Lunges
17 Power Cleans
17 Calorie Row
Categories: WOD (Workout of the Day)