January 19, 2017
Skill:
Toes-to-Bar
WOD:
“CrossFit Open 13.4”
7-Minute Ascending AMRAP:
(3, 6, 9, 12, 15, 18, 21…)
Clean & Jerk (135/95)
Toes-to-Bar
Categories: WOD (Workout of the Day)
Skill:
Toes-to-Bar
WOD:
“CrossFit Open 13.4”
7-Minute Ascending AMRAP:
(3, 6, 9, 12, 15, 18, 21…)
Clean & Jerk (135/95)
Toes-to-Bar
Categories: WOD (Workout of the Day)