February 27, 2016
Advanced/Competitors:
CrossFit Open 16.1
CrossFit:
Clean Eating Challenge Baseline:
10-Minute Ascending AMRAP:
(3, 6, 9, 12, 15, 18….)
Burpees
Situps
Squats
Categories: WOD (Workout of the Day)
Advanced/Competitors:
CrossFit Open 16.1
CrossFit:
Clean Eating Challenge Baseline:
10-Minute Ascending AMRAP:
(3, 6, 9, 12, 15, 18….)
Burpees
Situps
Squats
Categories: WOD (Workout of the Day)