February 26, 2016
WOD:
In 14 minutes:
Buy-in: 800m Run
Then, in remaining time, AMRAP of:
20 Floor Wipers (95/65)
20 KB Swings (53/35)
20 Double Unders
Categories: WOD (Workout of the Day)
WOD:
In 14 minutes:
Buy-in: 800m Run
Then, in remaining time, AMRAP of:
20 Floor Wipers (95/65)
20 KB Swings (53/35)
20 Double Unders
Categories: WOD (Workout of the Day)