February 25, 2016
Endurance:
For Time:
Row 1k
Strength/Skill:
12-Minute EMOM:
Even: 3 Strict Press (Progressive)
Odd: 10 Pistols (total)
Categories: WOD (Workout of the Day)
Endurance:
For Time:
Row 1k
Strength/Skill:
12-Minute EMOM:
Even: 3 Strict Press (Progressive)
Odd: 10 Pistols (total)
Categories: WOD (Workout of the Day)