February 22, 2016
16-Minute AMRAP:
15 Back Squats (135/95)
100m Run
10 Front Squats
100m Run
5 Thrusters
100m Run
Categories: WOD (Workout of the Day)
16-Minute AMRAP:
15 Back Squats (135/95)
100m Run
10 Front Squats
100m Run
5 Thrusters
100m Run
Categories: WOD (Workout of the Day)