February 2, 2016
Strength:
Deadlift
5×5
WOD:
For Time:
25-20-15-10-5
Wall Balls (20/14)
Calorie Row
Burpees
Categories: WOD (Workout of the Day)
Strength:
Deadlift
5×5
WOD:
For Time:
25-20-15-10-5
Wall Balls (20/14)
Calorie Row
Burpees
Categories: WOD (Workout of the Day)