February 16, 2017
Strength:
Snatch
6×2
WOD:
10-Minute AMRAP:
7 Thrusters (95/65)
14 Pushups
21 Abmat Situps
Categories: WOD (Workout of the Day)
Strength:
Snatch
6×2
WOD:
10-Minute AMRAP:
7 Thrusters (95/65)
14 Pushups
21 Abmat Situps
Categories: WOD (Workout of the Day)