February 10, 2016
Partner WOD:
In Teams of Two, for Time:
50 Thrusters (95/65)
50 Ball Slams (20/14)
50 Calorie Row
50 Wall Balls
50 Front Rack Lunges/side
50 Partner MB Situps
Categories: WOD (Workout of the Day)
Partner WOD:
In Teams of Two, for Time:
50 Thrusters (95/65)
50 Ball Slams (20/14)
50 Calorie Row
50 Wall Balls
50 Front Rack Lunges/side
50 Partner MB Situps
Categories: WOD (Workout of the Day)