December 26, 2017
Wendler, Week 5:
Find 1 RM Back Squat
WOD:
“Fran”
21-15-9
Thrusters (95/65)
Pull-Ups
Categories: WOD (Workout of the Day)
Wendler, Week 5:
Find 1 RM Back Squat
WOD:
“Fran”
21-15-9
Thrusters (95/65)
Pull-Ups
Categories: WOD (Workout of the Day)