December 15, 2017
Partner WOD:
400M MB Carry
40 Wall Balls
40 MB Slams
40 MB Partner Situps
200M MB Carry
20 Wall Balls
20 MB Slams
20 MB Partner Situs
100M MB Carry
10 Wall Balls
10 MB Slams 1
0 MB Partner Situp
*One Partner Working at a time. Run Together
Categories: WOD (Workout of the Day)