December 12, 2017
15 Minute AMRAP
30 Calorie Row
15 Toes to Bar
12 Front Rack Reverse Lunges TOTAL (115/75)
9 Ring Dips
Categories: WOD (Workout of the Day)
15 Minute AMRAP
30 Calorie Row
15 Toes to Bar
12 Front Rack Reverse Lunges TOTAL (115/75)
9 Ring Dips
Categories: WOD (Workout of the Day)