August 25, 2017
Strength:
Every 2 Minutes, for 10 Minutes:
3 Back Squats
Every 2 Minutes, for 10 Minutes:
3 Front Squats
Every 2 Minutes, for 10 Minutes:
2 Split Jerks
Categories: WOD (Workout of the Day)
Strength:
Every 2 Minutes, for 10 Minutes:
3 Back Squats
Every 2 Minutes, for 10 Minutes:
3 Front Squats
Every 2 Minutes, for 10 Minutes:
2 Split Jerks
Categories: WOD (Workout of the Day)