April 27, 2016

WOD:16-Minute EMOM:

Minute 1: 7 Toes-to-Bar

Minute 2: 5 Strict Presses (115/75)

Minute 3: Sprint 100 Meters

Minute 4: 30 Sec Max Hang Power Snatches (115/75)
*Score is total number of snatches.