April 23, 2016
For Time:
50 DB Hang Power Snatches (50/35)
50 Double Unders
40 KB Swings (53/35)
40 Double Unders
30 Burpees
30 Double Unders
20 KB Goblet Squats
20 Double Unders
10 Toes-to-Bar
10 Double Unders
Categories: WOD (Workout of the Day)