April 22, 2016
WOD:
For Time:
Buy-in: Ebbtide Run
Then 18-15-12-9-6-3
Deadlifts (225/155)
Box Jumps (24″/20″)
Cashout: Ebbtide Run
Categories: WOD (Workout of the Day)
WOD:
For Time:
Buy-in: Ebbtide Run
Then 18-15-12-9-6-3
Deadlifts (225/155)
Box Jumps (24″/20″)
Cashout: Ebbtide Run
Categories: WOD (Workout of the Day)