A Few Days Left to Sign Up for the Open and Clean Eating Challenge… Plus the Newest Addition to the C/S Family!

Kicking off this Thursday with the warmest of welcomes to Hudson Miedler Adams, who arrived early this morning at 2:56 a.m. at 6 pounds, 2 ounces. We are SO EXCITED for Coach Dawn and Andrew’s newest addition to the C/S family! (This kid is going to the CF Games someday for sure…have you seen Mom and Dad crushing WODs at the box lately?!) We love you both and can’t wait to meet him!

Clean Eating Challenge
You can still sign up for this winter’s Clean Eating Challenge, which kicks off this Saturday, 2/27! Just email meghan@crossfitsausalito.com and Coach Meghan will send you your packet, which includes the Challenge guidelines and lots of tips and resources to get you started. Then just show up to the 9 or 10 a.m. class on Saturday so we can take your measurements and photos and run you through the Challenge WOD! LOTS of new and exciting changes to the challenge this time around — it’s going to be a killer six weeks!

2016 CrossFit Open
Still time to join the C/S Team for the 2016 CrossFit Open! (18 members strong now!) The first announced CrossFit Open WOD will be announced in less than two hours! Get excited! Opportunities to get your Open workout in will be Saturdays 8 a.m. advanced class, Saturdays 9 or 10 a.m. (except for this Saturday, 2/27 because of challenge kickoff!), and Sunday 9 a.m. open gym. Please contact Coach Meghan for alternate arrangements — we will do our best to accommodate!

Happy Thursday, everyone! It’s going to be an epic March!