June 14, 2016
Strength/Skill:
Every 1:30, for 12 Minutes:
2 Clean and Jerks @ 75% 1RM
WOD:
For Time:
10-9-8-7-6-5-4-3-2-1
Toes-to-Bar
Pushups
Categories: WOD (Workout of the Day)
Strength/Skill:
Every 1:30, for 12 Minutes:
2 Clean and Jerks @ 75% 1RM
WOD:
For Time:
10-9-8-7-6-5-4-3-2-1
Toes-to-Bar
Pushups
Categories: WOD (Workout of the Day)