May 26, 2016
Strength:
Deadlift
3×7 (Progressive)
WOD:
For Time:
30-20-10
Wall Balls (20/14)
DB Hang Power Snatches (50/35) total
Categories: WOD (Workout of the Day)
Strength:
Deadlift
3×7 (Progressive)
WOD:
For Time:
30-20-10
Wall Balls (20/14)
DB Hang Power Snatches (50/35) total
Categories: WOD (Workout of the Day)