April 19, 2016
Strength:
Power Snatch
6×2 (Progressive)
WOD:
3 Rounds For Time:
5 DB Manmakers (50/25)
15 Burpees
30 Double Unders
Categories: WOD (Workout of the Day)
Strength:
Power Snatch
6×2 (Progressive)
WOD:
3 Rounds For Time:
5 DB Manmakers (50/25)
15 Burpees
30 Double Unders
Categories: WOD (Workout of the Day)