April 8, 2016
Strict Press6x2 @ 80% 1RM
10-Minute AMRAP:
7 Thrusters (95/65)
14 Calorie Row
21 V-Ups
Categories: WOD (Workout of the Day)
Strict Press6x2 @ 80% 1RM
10-Minute AMRAP:
7 Thrusters (95/65)
14 Calorie Row
21 V-Ups
Categories: WOD (Workout of the Day)