March 11, 2016
WOD:
For Time:
60 Pushups
50 Hollow Rocks
40 DB Hang Power Snatches (50/35)
30 Deadlifts (135/95)
20 Hang Power Cleans
10 Toes-to-Bar
Categories: WOD (Workout of the Day)
WOD:
For Time:
60 Pushups
50 Hollow Rocks
40 DB Hang Power Snatches (50/35)
30 Deadlifts (135/95)
20 Hang Power Cleans
10 Toes-to-Bar
Categories: WOD (Workout of the Day)