September 18, 2017
WOD:
Four Rounds For Time
18 Wallballs (20/14)
15 Box Jumps (24/20″)
12 DB Snatches (Total) (50/35)
9 Burpees
Categories: WOD (Workout of the Day)
WOD:
Four Rounds For Time
18 Wallballs (20/14)
15 Box Jumps (24/20″)
12 DB Snatches (Total) (50/35)
9 Burpees
Categories: WOD (Workout of the Day)