July 28, 2016
Skill:
10 Minutes of Pistol Work
WOD:
For Time:
10-1 Push Jerks (135/95)
1-10 KB Swings (53/35)
Categories: WOD (Workout of the Day)
Skill:
10 Minutes of Pistol Work
WOD:
For Time:
10-1 Push Jerks (135/95)
1-10 KB Swings (53/35)
Categories: WOD (Workout of the Day)