June 18, 2016
For Time:
800m Run
21 Power Snatches (75/55)
21 Handstand Pushups
Ebbtide Run
15 Power Snatches
15 Handstand Pushups
400m Run
9 Power Snatches
9 Handstand Pushups
Categories: WOD (Workout of the Day)
For Time:
800m Run
21 Power Snatches (75/55)
21 Handstand Pushups
Ebbtide Run
15 Power Snatches
15 Handstand Pushups
400m Run
9 Power Snatches
9 Handstand Pushups
Categories: WOD (Workout of the Day)