News & Events
Upcoming Nutrition Challenge: May 20 – July 1
By Meghan Gehle | May 9, 2017
The weather is heating up and so are the WODs… that means it’s time for another nutrition challenge at C/S! But get ready because we’re shifting our gears to bring you a program tailor-made to deliver results. How, you ask? Do you ever participate in clean eating challenges only to fall off a few short weeks…
2017 CrossFit Sausalito Holiday Schedule!
By Meghan Gehle | November 15, 2016
The following is our schedule for the 2016-17 holiday season. Please plan accordingly! THANKSGIVING SCHEDULE Wednesday, 11/23: 6 a.m., 9:15 a.m., Noon, 4:30 p.m. (5:30 p.m. class cancelled) Thursday, 11/24, Thanksgiving Day: 9 a.m. only — Thanksgiving WOD! Friday, 11/25, Saturday, 11/26, and Sunday 11/27: CLOSED CHRISTMAS SCHEDULE Friday, 12/23: 6 a.m., 9:15 a.m., Noon (4:30 p.m. and 5:30 p.m. classes cancelled) Saturday, 12/24,…
Labor Day Schedule
By Meghan Gehle | September 3, 2016
On Monday, Labor Day, September 5th, we will be holding one 9 a.m. class. only so please plan accordingly! (Saturday and Sunday run as normally scheduled.) The Hero WOD we’ve chosen for that day is “Daniel,” dedicated to Army Sgt 1st Class Daniel Crabtree who was killed in Al Kut, Iraq on Thursday, June 8th,…
Memorial Day Weekend Schedule
By Meghan Gehle | May 27, 2016
Here is our holiday schedule for Memorial Day weekend! Saturday, 5/28: 8 a.m. Advanced; 9 and 10 a.m. Classes Sunday, 5/29: 9 a.m. Open Gym Monday, 5/30: 9 a.m. Class On Monday, Memorial Day, C/S will once again be participating in the same Hero WOD affiliates all over the country join in this…
Sunday, May 22nd: 2nd Annual “Battle of the Classes” Track Day
By Meghan Gehle | May 16, 2016
We are holding our annual “Battle of the Classes” outdoor workout at the Tam High Track (700 Miller Avenue, Mill Valley) this Sunday, May 22nd, from 9 – 11 a.m.! If you haven’t already, sign up, either on the sheet at the box or by emailing meghan@crossfitsausalito.com! Just let us know which team you’re planning on…