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Workout of the Day
Wednesday, February 22nd, 2012
15 Min AMRAP: 3 Back Squats (70% of Bodyweight), 2 Rounds of: 3 Burpees, 6 Lunges/leg, 9 V-Ups Post or Tweet Your Results and Comments! |
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Workout of the Day
Wednesday, February 22nd, 2012
15 Min AMRAP: 3 Back Squats (70% of Bodyweight), 2 Rounds of: 3 Burpees, 6 Lunges/leg, 9 V-Ups Post or Tweet Your Results and Comments! |
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© 2010 CrossFit Sausalito |
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