First off, Congratulations to every single athlete who went “All In” for the Whole Life Challenge.  8 weeks ago, we completed the Whole Life Challenge prelims on September 15th (Check Out The Pics!) by taking all of the athletes measurements and putting them through a 9 minute workout.  Then 8 short weeks (or long, depends on how you look at it) later, we had the Challenge Finals (Check Out The Pics!) where we again, took all the athlete’s measurements and ran them through the same workout and not only did all of our athletes do well, they kicked it’s ass!  This was the first year we have participated in this challenge and the results were amazing.  We can’t even begin to put into words how proud we are of each and every athlete and the hard work and focus that was apparent throughout the 8 weeks.  We know it wasn’t easy at times, but it was well worth it! Check out these numbers:

- 73.75 – This was the total number of inches lost from all participants during the 8 weeks which ends up being an average of 3.21 inches lost per person, Holy Crap!

- 235 – This was the overall improvement for the workout.  Our athletes performed 235 more reps in the same 9 minute workout than they did during the prelims which was only 8 weeks ago!  Amazing!  This comes to an average of a 10 rep improvement per person.  Talk about improving your level of fitness in a short period of time!

Amazing Right!  This all happened in only 8 weeks!  That being said though, we do have some well deserved awards to give out.  We have 4 awards:

- The “Slim Shady” Award.
Goes to the athlete who lost the most inches throughout the 8 weeks. $100 Cash Prize!

- The “Jane Fonda Pump” Award.
Goes to the athlete who improved the most in the workout from the prelims to the finals. $100 Cash Prize!

- The “Scoreboard” Award:
Goes to the athlete who ranked the highest on the WLC Scoreboard at the end of the 8 weeks. $100 Cash Prize!

Last but not least, the WLC Overall Winner.
This goes to the athlete who had the best combined scores of inches lost, improvement on the workout and total points on the scoreboard after it was all said and done.  $250 Cash Prize!

Who are the winners you ask?  Here is the official announcement:

Congratulations again to everyone who participated in the Whole Life Challenge and we hope that you all continue down this path for the rest of your lives.  Maybe take some breaks here and there, but you now have the tools to really change your life and improve your health and fitness the right way!

We can’t wait to do this challenge again!